Here is what we have forgotten: the body does not need to be taught how to heal. It needs to be allowed. I coined a term for that: BIOALLOW.

There is a state: call it a set point, a baseline, a frequency of function, where biology operates the way it was built to operate. Not surviving. Not compensating. Thriving. In this state, cells repair themselves efficiently. Inflammation resolves instead of becoming chronic. Sleep is restorative. Energy is abundant and steady. The immune system is vigilant but not hyperactive. Everything works, because nothing is in the way.

This is not a fantasy. This is physiology. Your body was engineered over millions of years to maintain itself, to regenerate, to persist. It is spectacularly good at this work. The blueprint is already inside you, written into every cell. The instructions are not missing. They are being interrupted.

Think of a river. Left alone, it moves. It carves its path, finds its way to the sea, carries sediment, feeds ecosystems, cleans itself through movement. Now dam it. Divert it. Dump waste into it. Line its banks with concrete. The river doesn't forget how to be a river. But it cannot do what rivers do. Not because it has failed, but because it has been obstructed.

Your body is the river.

The modern world is the obstruction.

BIOALLOW is not about adding another intervention. It is about something simpler and more radical: identifying what blocks the body from reaching its set point, and removing it. One obstruction at a time. Not forcing. Not overriding. Allowing.

We have spent decades, centuries even, believing we are smarter than our own biology. That we can outthink it, outmaneuver it, improve upon it with chemistry and force. And yet here we are, sicker than ever, more dependent on external fixes than any generation before us, increasingly disconnected from the body's own wisdom.

What if the path forward is not more intervention?

What if it is trust?

The body knows how to be well. BIOALLOW is the decision to let it.

LIFE Time Alchemy helps reset your system to the original factory setting. The set point. And from there, your body knows what to do. If you BIOALLOW it. 

Dr. Linda Ellison is a Harvard doctorate. Physicist. Founder of kaü Health. Her most recent research study on longevity and DNA spans four years and five continents.