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Mountain ridge ocean overlook in Big Sur California

Meditations

At kaü, we combine Applied Physics with Biochemistry to support your nervous system, AKA your Inner Electrics.

With your nervous system supported, all other systems in your body are better able to relax and thus allow a state of optimal functioning.

At kaü, we've scientifically developed these meditations to have significant benefit to your nervous system, and your DNA.

Astronaut training programs, Special Forces, and counterintelligence units use these meditations to help achieve total calm and peak physical performance. By using these meditations, you too can give your nervous system the same chance to relax, renew, and revitalize that astronauts use.

Positively impact all the major physical systems in your body in just seconds with these meditations.

Bodyset Meditation

Transform your well-being with the BODYSET Meditation. This guided practice helps you scan your body to identify and release tension, stress, and tightness that cause physical discomfort. By freeing these areas of energetic debris in your body, you open up space for renewed energy, strength, relaxation, and happiness to come in. Experience the profound shift in your body with the BODYSET Meditation.

kaü Health · Bodyset Meditation

68 Second "Clean Up"

Experience a powerful, immediate shift in your well-being with this easy and effective 68 second meditation technique. Using your voice vibrations, this quick and powerful practice reduces cortisol levels, thus helping you decrease stress, anxiety, and cortisol-related weight gain in just over a minute. 

kaü Health · 68 second "clean up" -- shed anxiety, stress and fat Meditation

Anchor Breath

kaü's research reveals that anchoring your meditation to your breath can significantly enhance its effectiveness. This guided meditation introduces two powerful breathing techniques that will exponentially ground and elevate your practice. Begin your meditation journey successfully by mastering these techniques, and experience the profound benefits of a deeply anchored and relaxed meditation session.

kaü Health · Anchor Breath Meditation

Special Ops Meditation pt 1

Developed by Dr. Ellison from the CIA Gateway Project Meditations, this meditation guides you to clear your mind of worries, allowing you to rest and relax in the present moment using a grey lockbox visualization. As the first part of a three-part series designed for consecutive practice, it lays the foundation for deep mental clarity. While each meditation in the Special Ops series can be practiced individually, their combined impact is far greater when experienced together as intended. Dive into this powerful journey and unlock the full potential of your meditation practice by emptying your mind.

kaü Health · NASA Meditation Pt 1- Gray Lockbox

Special Ops Meditation pt 2

In the second part of Dr. Ellison's Special Ops meditation series, the Golden Tree technique helps you clear internal energetic debris from your body, lightening both your energy and mood. Experience the transformative power of this practice as it elevates your sense of well-being and revitalizes your spirit.

kaü Health · NASA Meditation Pt 2- Gloden Tree

Special Ops Meditation pt 3

The final installment in Dr. Ellison's Special Ops meditation series, the Purple Balloon meditation offers you a mini vacation for your mind. Float away to a serene environment filled with calm, love, protection, and any positive state you wish to experience. Allow yourself this mental respite and return to your day refreshed and rejuvenated.

kaü Health · NASA Meditation Pt3- Purple Balloon